{"id":3216,"date":"2023-05-09T19:32:29","date_gmt":"2023-05-09T17:32:29","guid":{"rendered":"http:\/\/www.bucjudo.fr\/?page_id=3216"},"modified":"2023-05-09T19:32:29","modified_gmt":"2023-05-09T17:32:29","slug":"passage-de-grade","status":"publish","type":"page","link":"https:\/\/www.bucjudo.fr\/?page_id=3216","title":{"rendered":"Passage de grade"},"content":{"rendered":"\n
DEBOUT<\/strong><\/td><\/td>SOL<\/strong><\/td><\/td><\/tr>
KOSHI-WAZA<\/strong><\/td>CEINTURE<\/strong><\/td>1\u00b0 SERIE IMMO<\/strong><\/td>CEINTURE<\/strong><\/td><\/tr>
UKI-GOSHI<\/td>BLA\/JAU<\/td>HON-GESA-GATAME<\/td>BLA\/JAU<\/td><\/tr>
O-GOSHI<\/td>JAUNE<\/td>KUZURE-GESA-GATAME<\/td>JAUNE<\/td><\/tr>
TSURI-GOSHI<\/td>JAU\/ORA<\/td>MAKURA-GESA-GATAME<\/td>JAU\/ORA<\/td><\/tr>
TSURI-KOMI-GOSHI<\/td>ORANGE<\/td>USHIRO-GESA-GATAME<\/td>ORANGE<\/td><\/tr>
HARAI-GOSHI<\/td>ORA\/VER<\/td>KATA-GATAME<\/td>ORANGE<\/td><\/tr>
HANE-GOSHI<\/td>VERTE<\/td>2\u00b0 SERIE IMMO<\/td><\/td><\/tr>
UCHI-MATA<\/td>VER\/BLEU<\/td>YOKO-SHIO-GATAME<\/td>BLA\/JAU<\/td><\/tr>
O-GURUMA<\/td>BLEUE<\/td>KAMI-SHIO-GATAME<\/td>JAUNE<\/td><\/tr>
USHIRO-GOSHI<\/td>MARRON<\/td>TATE-SHIO-GATAME<\/td>JAU\/ORA<\/td><\/tr>
UTSURI-GOSHI<\/td>MARRON<\/td>KUZURE-YOKO-SHIO-GATAME<\/td>ORANGE<\/td><\/tr>
ASHI-WAZA<\/strong><\/td><\/td>KUZURE-KAMI-SHIO-GATAME<\/td>ORANGE<\/td><\/tr>
O-SOTO-GARI<\/td>BLA\/JAU<\/td>KUZURE-TATE-SHIO-GATAME<\/td>ORANGE<\/td><\/tr>
O-UCHI-GARI<\/td>BLA\/JAU<\/td>ENTREES FACE<\/strong><\/td><\/td><\/tr>
KO-UCHI-GARI<\/td>JAUNE<\/td>1\u00b0 ENTREE<\/td>BLA\/JAU<\/td><\/tr>
HIZA-GURUMA<\/td>JAU\/ORA<\/td>2\u00b0 ENTREE<\/td>JAUNE<\/td><\/tr>
SASAE-TSURI-KOMI-ASHI<\/td>ORANGE<\/td>3\u00b0 ENTREE<\/td>ORANGE<\/td><\/tr>
DE-ASHI-BARAI<\/td>ORA\/VER<\/td>4\u00b0 ENTREE<\/td>VERTE<\/td><\/tr>
KO-SOTO-GARI<\/td>VERTE<\/td>5\u00b0 ENTREE<\/td>BLEUE<\/td><\/tr>
KO-SOTO-GAKE<\/td>VERTE<\/td>6\u00b0 ENTREE<\/td>MARRON<\/td><\/tr>
O-SOTO-OTOSHI<\/td>VER\/BLEU<\/td>ENTREES COTE<\/strong><\/td><\/td><\/tr>
O-SOTO-GURUMA<\/td>BLEUE<\/td>1\u00b0 ENTREE<\/td>BLA\/JAU<\/td><\/tr>
OKURI-ASHI-BARAI<\/td>MARRON<\/td>2\u00b0 ENTREE<\/td>JAUNE<\/td><\/tr>
HARAI-TSURI-KOMI-ASHI<\/td>MARRON<\/td>3\u00b0 ENTREE<\/td>ORANGE<\/td><\/tr>
KATA-TE-WAZA<\/strong><\/td><\/td>4\u00b0 ENTREE<\/td>VERTE<\/td><\/tr>
IPPON-SEOI-NAGE<\/td>BLA\/JAU<\/td>5\u00b0 ENTREE<\/td>BLEUE<\/td><\/tr>
MOROTE-SEOI-NAGE<\/td>JAUNE<\/td>6\u00b0 ENTREE<\/td>MARRON<\/td><\/tr>
ERI-SEOI-NAGE<\/td>JAU\/ORA<\/td>ENTREES TORI SUR LE DOS<\/strong><\/td><\/td><\/tr>
TAI-OTOSHI<\/td>ORANGE<\/td>1\u00b0 ENTREE<\/td>JAUNE<\/td><\/tr>
KATA-GURUMA<\/td>VERTE<\/td>2\u00b0 ENTREE<\/td>ORANGE<\/td><\/tr>
HIDARI-KATA-SEOI<\/td>VER\/BLEU<\/td>3\u00b0 ENTREE<\/td>VERTE<\/td><\/tr>
SEOI-OTOSHI<\/td>BLEUE<\/td>4\u00b0 ENTREE<\/td>BLEUE<\/td><\/tr>
TE-GURUMA<\/td>MARRON<\/td>5\u00b0 ENTREE<\/td>MARRON<\/td><\/tr>
SUTEMI-WAZA<\/strong><\/td><\/td>KANSETSU-WAZA<\/strong><\/td><\/td><\/tr>
TOMOE-NAGE<\/td>JAUNE<\/td>JUJI-GATAME<\/td>JAUNE<\/td><\/tr>
MAKI-TOMOE<\/td>JAU\/ORA<\/td>UDE-GARAMI<\/td>ORANGE<\/td><\/tr>
YOKO-TOMOE<\/td>ORANGE<\/td>UDE-GATAME<\/td>VERTE<\/td><\/tr>
TANI-OTOSHI<\/td>VERTE<\/td>WAKI-GATAME<\/td>BLEUE<\/td><\/tr>
WAKI-OTOSHI<\/td>VER\/BLEU<\/td>HIZA-GATAME<\/td>MARRON<\/td><\/tr>
SUMI-GAESHI<\/td>BLEUE<\/td>HARA-GATAME<\/td>MARRON<\/td><\/tr>
URA-NAGE<\/td>MARRON<\/td>SHIME-WAZA<\/strong><\/td><\/td><\/tr>
<\/td><\/td>KATA-JUJI-JIME<\/td>JAUNE<\/td><\/tr>
<\/td><\/td>GYAKU-JUJI-JIME<\/td>ORANGE<\/td><\/tr>
<\/td><\/td>NAMI-JUJI-JIME<\/td>ORANGE<\/td><\/tr>
<\/td><\/td>HADAKA-JIME<\/td>VERTE<\/td><\/tr>
<\/td><\/td>OKURI-ERI-JIME<\/td>VERTE<\/td><\/tr>
<\/td><\/td>KATA-HA-JIME<\/td>BLEUE<\/td><\/tr>
<\/td><\/td>KATA-TE-JIME<\/td>BLEUE<\/td><\/tr>
<\/td><\/td>ASHI-GATAME-JIME<\/td>MARRON<\/td><\/tr>
<\/td><\/td>MOROTE-JIME<\/td>MARRON<\/td><\/tr>
<\/td><\/td><\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"

DEBOUT SOL KOSHI-WAZA CEINTURE 1\u00b0 SERIE IMMO CEINTURE UKI-GOSHI BLA\/JAU HON-GESA-GATAME BLA\/JAU O-GOSHI JAUNE KUZURE-GESA-GATAME JAUNE TSURI-GOSHI JAU\/ORA MAKURA-GESA-GATAME JAU\/ORA TSURI-KOMI-GOSHI ORANGE USHIRO-GESA-GATAME ORANGE HARAI-GOSHI ORA\/VER KATA-GATAME ORANGE HANE-GOSHI VERTE 2\u00b0 SERIE IMMO UCHI-MATA VER\/BLEU YOKO-SHIO-GATAME BLA\/JAU O-GURUMA BLEUE KAMI-SHIO-GATAME JAUNE USHIRO-GOSHI MARRON TATE-SHIO-GATAME JAU\/ORA UTSURI-GOSHI MARRON KUZURE-YOKO-SHIO-GATAME ORANGE ASHI-WAZA KUZURE-KAMI-SHIO-GATAME ORANGE O-SOTO-GARI BLA\/JAU KUZURE-TATE-SHIO-GATAME… Passage de grade<\/span><\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_s2mail":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-3216","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=\/wp\/v2\/pages\/3216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3216"}],"version-history":[{"count":1,"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=\/wp\/v2\/pages\/3216\/revisions"}],"predecessor-version":[{"id":3218,"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=\/wp\/v2\/pages\/3216\/revisions\/3218"}],"wp:attachment":[{"href":"https:\/\/www.bucjudo.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}